You may as well stop snacking on crap while you're at it. You don't need that bag of chips between meals, do you? You're probably not even enjoying it. Save your appetite for something good! Take a little more time! All that rage and frustration, that hollow feeling so many of us feel - for many good reasons - can be filled up with something better than a soggy disk of ground-up assholes and elbows. Eat for nourishment, yes, but eat for pleasure. Stop settling for less. That way, if we ever do have to get in there and "smoke evildoers out of their holes," at the very least, we'll be able to squeeze in after them.
Anthony Bourdain, from The Nasty Bits